45 pounds / 3.2 stone / 20.4 kg later, who knew it would take a severe food allergy for me to finally lose the weight. The only thing I’ve changed in my diet is I have stopped eating grains, but I eat everything else. I’ve also started running, again, hopefully this time all this will stick.
2 comments:
WOW! Maybe I should give up bread... [muses].... and breakfast cereal..... Not sure about actually *running* though! [lol]
[looks IMPRESSED]
I splurged yesterday at brunch and had some wheat, because cinnamon rolls are very tempting. I was sick all day yesterday, into the night, and am still nauseous and have a stomach ache this morning. So just in case I get any foolish ideas again that I can get away with going back to my old ways, the answer is no, absolutely not. 🙁
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